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Pregnancy and physical exercise: myths, evidence and recommendations.
Gouveia, Raquel; Martins, Sara; Sandes, Ana Rita; Nascimento, Catarina; Figueira, Joana; Valente, Sandra; Correia, Susana; Rocha, EvangelistaIn recent years there has been a great increase of scientific research regarding physical exercise during pregnancy. Nevertheless, many doubts persist leading to a decrease of its practice. We aimed to evaluate the main factors that influence the practice of physical activity during pregnancy and mothers' knowledge regarding its effects. Physical activity has decreased significantly, although it was higher in n...
Gravidez e exercício físico : mitos, evidências e recomendações
Gouveia, Raquel; Martins, Sara; Sandes, Ana Rita; Nascimento, Catarina; Figueira, Joana; Valente, Sandra; Correia, Susana; Rocha, EvangelistaIn recent years there has been a great increase of scientific research regarding physical exercise during pregnancy. Nevertheless, many doubts persist leading to a decrease of its practice. We aimed to evaluate the main factors that influence the practice of physical activity during pregnancy and mothers’ knowledge regarding its effects. Physical activity has decreased significantly, although it was higher in n...
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