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Changes on shoulders flexibility with detraining: A case report

The aim of this study was to verify the influence of a six-month detraining program on shoulders flexibility, after a period of specific training by means of a neuroprioceptive facilitation technique named as Scientific Stretching for Sport (3S). This research consists of a case report of a 62 year-old subject. First of all, the subject attended a 2-month period of flexibility training, by means of 3S technique...