The aim of this study was to compare the influence of acute static stretching on maximal muscle strength (1RM). The non-probabilistic sample consisted of 30 subjects split into two groups: static stretching (SS= 15) and without stretching group (WS= 15). Muscle strength evaluation (1RM) was conducted with a Dynamometer model 32527pp400 Pound push / pull devices coupled in knee extension (KE) and bench press (BP...
Este trabalho teve por objetivo avaliar os efeitos de duas distintas metodologias de formação esportiva, a Tradicional e a Maturacional, sobre as qualidades físicas de meninos na faixa etária de 10 a 13 anos em diferentes níveis de maturação biológica e níveis de idade cronológica. Desta forma, teve sua amostra de 240 escolares divididos, randomicamente (por sorteio), em três grupos de 20 crianças, por faixa et...
The aim of this study was to evaluate the differences, found after 12 weeks of training, in the development of the physical qualities of two groups of children practicing soccer at Mangueira Olympic Center, Both groups were in the third stage of biological maturation, and were submitted to two different methodologies, during the stage of basic formation: the traditional and the maturational. The sample was comp...
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