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Comparative effect of two whole-body vibration exercise programs on the neuromu...
Raimundo, Armando; Batalha, Nuno; Tomás-Carús, Pablo; Leal, Alejo; Gusi, NarcisIntroduction Vibratory exercises are increasingly used in sport training and physical rehabilitation. This study aims to determine the comparative effects of two vibratory frequencies on the neuromuscular leg function in healthy young active females. Methods Twenty-four women (aged 21.9 ± 2.6 years; weight 59.9 ± 7.1 kg) were randomly assigned into 3 groups of 8 subjects: group 25 Hz (G25), group 30Hz (G30), an...
Eight-month of physical training in warm water improves physical and mental hea...
Tomas-Carus, Pablo; Gusi, Narcis; Häkkinen, Arja; Häkkinen, Keijo; Leal, Alejo; Ortega-Alonso, AlfredoOBJECTIVE: To evaluate the feasibility of 8 months of supervised exercise therapy in warm water and its effects on the impact of fibromyalgia on physical and mental health and physical fitness in affected women. METHODS: Thirty women with fibromyalgia were randomly assigned to an exercise therapy group (n = 15) or a control group (inactive) (n = 15). The impact of fibromyalgia on physical and mental health was...
Effects of 8 months of exercise therapy in warm water for fibromyalgia on physi...
Tomas-Carus, Pablo; Gusi, Narcis; Häkkinen, Arja; Häkkinen, Keijo; Leal, Alejo; Ortega-Alonso, AlfredoIntroduction: The fibromyalgia syndrome is a chronic disorder characterised by generalised pain, muscle stiffness, reduced physical condition and fatigue that limit their daily life activities. Little knowledge is available on the feasibility and effects of long-lasting physical training in warm water on major physical abilities related with everyday life in patients with FM. The aim of the present study was to...
El tratamiento para la fibromialgia con ejercicio físico en agua caliente reduc...
Tomas-Carus, Pablo; Gusi, Narcis; Leal, Alejo; Garcia, Yolanda; Ortega-Alonso, AlfredoIntroducción: Los pacientes con fibromialgia (FM) muestran dolor, rigidez muscular, condición física reducida y fatiga que limitan sus actividades de la vida diaria. El propósito de este estudio fue evaluar los efectos de la adición al tratamiento médico clásico de 12 semanas de ejercicio físico en agua caliente en el impacto de la FM en la salud física y mental de mujeres afectadas. Pacientes, material y métod...
Aquatic training and detraining on fitness and quality of life in fibromyalgia
Tomas-Carus, Pablo; Häkkinen, Arja; Gusi, Narcis; Leal, Alejo; Häkkinen, Keijo; Ortega-Alonso, AlfredoPURPOSE: To evaluate the effects of a 12-wk period of aquatic training and subsequent detraining on health-related quality of life (HRQOL) and physical fitness in females with fibromyalgia. METHODS: Thirty-four females with fibromyalgia were randomly assigned into two groups: an exercise group, who exercised for 60 min in warm water, three times a week (N = 17); and a control group, who continued their habitua...
Low-frequency vibratory exercise reduces the risk of bone fracture more than wa...
Gusi, Narcis; Raimundo, Armando; Leal, AlejoBackground: Whole-body vibration (WBV) is a new type of exercise that has been increasingly tested for the ability to prevent bone fractures and osteoporosis in frail people. There are two currently marketed vibrating plates: a) the whole plate oscillates up and down; b) reciprocating vertical displacements on the left and right side of a fulcrum, increasing the lateral accelerations. A few studies have shown r...
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