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Effects of shoulder compensatory strength training program in rotator cuff stre...
Batalha, N.; Raimundo, A.; Tomas-Carus, P.; Fernandes, O.; Sousa, J.P.; Costa, A.M.; Silva, A.J.INTRODUCTION The purpose of this study was to evaluate de effects of 16 week compensatory strength training program in shoulder strength and respective conventional ratios (concentric ER/IR). METHODS A total of 40 national level male swimmers were assessed and randomly divided in two groups – experimental group (N=20)-(age:14.65±0.67 years old, height:173.48±6.87 cm, body mass:63.15±5.68 kg) and control group (...
Rotator cuff isokinetic strength of young group aged swimmers in a competitive ...
Sousa, J.P.; Batalha, N.; Raimundo, A.; Belfo, M.; Munoz, D.; Tomas-Carus, P.; Fernandes, O.Introduction: In any given sports activity, muscular or movement instability is pointed out as having a high influence for the maintenance of correct joint functionality. In swimming, due to the repetitive use of shoulder muscles, there is a higher tendency to promote injuries at the shoulder joint, especially when instability between the internal (IR) and external (ER) shoulder rotators is present. The aims of...
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